Workshops
On My Own Timeline: Career, Relationships & Becoming
On My Own Timeline is a virtual workshop created for women navigating the pressure of timelines, expectations, relationships, identity, and the feeling that they should have life figured out by now.
This therapist-led experience is designed to offer space for reflection, insight, and honest conversation around what it means to build a life that feels aligned—not just impressive on paper.
Throughout the workshop, we will explore:
• Career pressure, burnout, and the fear of “falling behind”
• Relationship patterns, dating experiences, and emotional availability
• Boundaries while tolerating feelings of guilt, discomfort, or fear of disappointing others
• Identity, self-trust, and unlearning expectations that no longer fit
• The pressure surrounding timelines related to success, marriage, children, and adulthood
• Building a life that feels more aligned with who you actually are
Participants can expect:
• Guided reflection questions and journaling prompts
• A digital workbook to accompany the workshop
• Practical insight and psychoeducation
• Opportunities for optional discussion and chat participation
• A supportive, thoughtful, and nonjudgmental virtual environment
This workshop is psychoeducational in nature and is not therapy or a substitute for mental health treatment.
Format: Virtual
Duration: 2 hours
Location: Online (Zoom link provided after registration)
Date: July 18, 2026
Time: 11am-1pm CST
Anticipated investment:
- Early Registration: $45
- Regular Registration: $60
On My Own Timeline
A virtual workshop exploring career, relationships, and becoming.
If you’ve been doing well on paper but still feel unsure, behind, or not fully aligned, this space was created with you in mind.
Space is limited to help maintain a thoughtful and reflective environment.